MEET THE COACHES

MISSION

Deliver the best training experience possible and empower women to live a healthier, stronger, and more driven life.

Head Coach

Sadie Cermeño

AGE: 36

13 yrs of CPT experience

NASM Certified

ONNIT Foundation Certified

NPC Competitor Bikini/Figure

  • 2x Nationally Qualified

BJJ Black Belt

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Coach

Meri Heggie

AGE: 54

9+ years of CPT experience

ISSA certified personal trainer

NPC Bikini Masters Over 50 competitor

  • Nationally Qualified
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Coach

Astrid Guerra

AGE: 41

3 years of CPT experience

RYT200 Yoga Instructor

Reiki Level 2 Therapist

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